39. CHALLENGING CORE 30’ CLASS | LONG BOX
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38. ATHLETIC PILATES FLOW CLASS | SHORT BOX
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22. PREACHER BICEP CURLS | ARC ON SHORT BOX
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37. MOBILITY – ACTIVE RECOVERY | PILATES REFORMER
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36. MAPLE POLE | BACK & BICEPS
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21. TRICEP KICK BACKS ON ARC | SHORT BOX
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35. SPINE MOBILITY | REFORMER GYM VIBES FULL BODY STRENGTH
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34. UPPER BODY | PUSH STRENGTH 30’
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20. LATERAL SPLIT TO CHEST FLY
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33. UPPER & LOWER EXTREMITIES MOBILITY & ADDITIONAL LEG STRENGTH
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