42. MAPLE POLE UPPER & LOWER EXTREMITIES | PILATES REFORMER FULL CLASS
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24. HEAVY HIP THRUSTS | REFORMER GYM VIBES
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41. CREATIVE LEG STRENGTH WORKOUT | ON SHORT BOX
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40. PILATES ARC ON SHORT BOX | REFORMER GYM VIBES 30’
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23. KNEE EXTENSIONS | PRONE POSITION – ANKLE CUFFS
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39. CHALLENGING CORE 30’ CLASS | LONG BOX
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38. ATHLETIC PILATES FLOW CLASS | SHORT BOX
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22. PREACHER BICEP CURLS | ARC ON SHORT BOX
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37. MOBILITY – ACTIVE RECOVERY | PILATES REFORMER
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36. MAPLE POLE | BACK & BICEPS
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