29. DEEP FRONT LUNGES SETUP | SHORT BOX – STABLE ENVIRONMENT
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51. REFORMER GYM VIBES-CIRCUIT | WALL SQUATS
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50. CREATIVE ABS | STABILITY CHALLENGE | STRENGTH FULL CLASS
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28. HEAVY CHEST FLIES | REFORMER
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49. FOAM ROLLER ON THE REFORMER | FULL CLASS 45’
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48. PIGEON POSE ON SHORT BOX SERIES & STRENGTH | REFORMER FULL CLASS
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27. EFFECTIVE UPPER BODY STRENGTH SUPER SET !
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47. FULL BODY STRENGTH | CREATIVE MOBILITY & BACK STRENGTH
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46. HEAVY CHEST FLIES | REFORMER GYM VIBES & MAGIC CIRCLE
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4 Part Series – Athletic Reformer Workshop
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