32. UPPER AND LOWER EXTREMITIES | MOBILITY FULL CLASS 30’
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19. OUTTER GLUTE STRENGTH & GLUTE STABILITY
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31. LEGS & GLUTES | PILATES REFORMER
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30. FULL BODY | CREATIVE UPPER & LOWER BODY RESULTS
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18. MAGIC CIRCLE HEAVY UNILATERAL ROWS
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17. MAGIC CIRCLE HEAVY CHEST PRESS | + UNILATERAL OPTION
https://www.youtube.com/watch?v=YrZaNDp3X8U
29. REFORMER GYM VIBES & CREATIVE CORE FOCUSED USE OF THE CIRCLE
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16. REFORMER PULL OVER BACK STRENGTH
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EP.15 ANKLE CUFF HAMSTRING STRENGTH SETUP
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28. MAGIC CIRCLE 30′ CORE FOCUSED CREATIVE CIRCLE WORKOUT
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