Library

MONTHLY NEWSLETTER: ‘CAN YOU REALLY TRAIN ALONE ON A REFORMER?’

Hello everyone, For this month’s newsletter, i wanted to shift the conversation slightly. Instead of focusing on Pilates as a method or industry, i felt it was important to address something that is becoming more and more common: training alone at home, especially on Pilates equipment like the Reformer. Recently we see a growing number […]

MONTHLY NEWSLETTER: ‘SHOWING UP, EVEN WHEN IT’S HARD’

Hello everyone, For this month’s newsletter, I felt the need to pause and reflect. Rather than talking about Pilates as an industry, I wanted to speak to something more meaningful – how we care for ourselves during uncertain times, and the role Pilates plays in supporting us beyond movement. Some months ask more of us […]