At ALGO Pilates, every class is designed with purpose, progression, and safety at its core. While each concept brings its own energy and structure, they are all connected through intelligent programming, quality coaching, and strong movement foundations. This month, we wanted to take you deeper into the philosophy behind the ALGO concepts. Each class has […]
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Hello everyone, For this month’s newsletter, i wanted to shift the conversation slightly. Instead of focusing on Pilates as a method or industry, i felt it was important to address something that is becoming more and more common: training alone at home, especially on Pilates equipment like the Reformer. Recently we see a growing number […]
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