55. CHEST PRESS – ISOLATION | STRENGTH SETUP
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99. INJURY PREVENTION WITH THE BOSU | ATHLETIC ALL LEVELS CLASS
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98. FEET IN STRAPS & SHORT BOX POWER FLOW
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54. OPPOSITION CHALLENGE | CORE MEETS UPPER BODY
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97. INNER THIGHS & HAMSTRINGS | REFORMER GYM VIBES
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96. MOBILITY & STRENGTH SETS | REFORMER GYM VIBES
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53. CREATIVE STRAP ROWS ON THE REFORMER
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95. LONG BOX ATHLETIC FLOW CLASS | PROGRESS & DIFFERENT LAYERS
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94. 3D ATHLETIC REFORMER CLASS | GROUP SETS – LAYERING
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93. PILATES – ROLL DOWN BAR | SHOULDER STABILITY EXERCISES
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