69. HOW TO DO A Z PRESS | FLOOR AND CARRIAGE MASTERY 30′
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68. SPINE MOBILITY & THREAD THE NEEDLE SERIES
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39. THREAD THE NEEDLE | THORASIC MOBILITY & INNER THIGHS
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67. MAGIC CIRCLE LAYERING + FULL BODY CIRCUIT STRENGTH
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38. WINDMILL | PILATES REFORMER
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66. SHORT BOX SERIES | PILATES FLOW CLASS
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37. LAT PULLS | BACK STRENGTH
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65. PRINCIPLES OF MOVEMENT + ATHLETIC CIRCUIT
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64. ADVANCED MOBILITY REFORMER CLASS
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36. KNEE & ANKLE STRETCH COMBINED WITH UPPER BODY STRENGTH
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