Library

27
Feb
2026

MONTHLY NEWSLETTER: ‘DUMBBELLS IN PILATES: TOOL OR DISTRACTION?’

Hi everyone, When i review our Pilates programming across the Mat, Reformer, and Tower rooms, the role of dumbbells remains an important consideration. Throughout my teaching career, there have been periods when dumbbells were consistently integrated into my classes and periods when they were completely removed. Both approaches were intentional and rooted in the philosophy […]

19
Jan
2026

Lead with Impact: How to Run Impactful Group Classes (10+)

Oops, Restricted Content We are sorry but this post is restricted to folks that have purchased this page. Sale! Lead with Impact: How to Run Impactful Group Classes (10+) $159.00 Original price was: $159.00.$99.00Current price is: $99.00. Add to cart Quick View

13
Jan
2026

MONTHLY NEWSLETTER : ‘FINDING THE RIGHT CLASS FIT FOR YOU’

Hi everyone, I hope you’ve been well, and I wish you all a happy new year and a strong start to 2026! Today, I would like to talk about class titles and its implications.  In our Pilates journey, we often see a persistent question: which class is truly the right fit for me? Students and practitioners from […]