Anesti Mano
Pilates & Bodybuilding
Biography:
Add to favoritesHe is a Pilates teacher (all equipment) and a natural bodybuilding athlete in the Men’s physique category with participations and awards in Dubai and Greece. After starting his studies as a civil engineer he began to love the gym and the difference he saw in his body through it. His goal is to improve the quality of life of those who work out with him and this made him follow his dream.
Wanting to start working at the largest Gym company in Greece, he was asked for pilates certification and thus began his studies on it. Taking inspiration from his mentor Nikoleta Gerakopoulou in Greece and seeing the benefits of the practice on his stiff and not deeply worked body and posture he began to believe in the method and immediately distinguished himself through his work.
After his first competition in Greece he moved to Dubai where he only follows pilates as a career and does not train people in gyms as he believes that many of the benefits of the gyms can be achieved in a much safer way using the pilates method for a ‘longer and stronger’ from inside to outside body, until old ages, timeless.
In Dubai, he works as a senior pilates teacher in one of the most popular studios (MYCore) , where he developed his own class and workshop (live & online), called ‘Reformer Gym Vibes’, where he combines his bodybuilding background with pilates, bringing Gym results by following all the pilates principles! This year he collaborated with very big names of the industry worldwide, including Sean Bergara. Soon will be part of a big pilates retreat in Mykonos in collaboration with Sean Bergara!