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4 part series – Athletic Reformer Workshop (pre-recorded)
Original price was: $99.00.$69.00Current price is: $69.00.Add to cartTopic: How to program strength for a single muscle group using different Reformer settings!
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EP.01 SINGLE LEG SHORT STRAP DEADLIFT
Original price was: $9.99.$4.99Current price is: $4.99.Add to cart -
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EP.02 CHEST SUPPORTED UNILATERAL LAT PULLS
Original price was: $9.99.$4.99Current price is: $4.99.Add to cart -
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EP.03 FOOTBAR SUPPORTED INCLINE CHEST PRESSES
Original price was: $9.99.$4.99Current price is: $4.99.Add to cart -
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EP.04 LATERAL SHOULDER STRENGTH TO SIDE BOX SPLIT
Original price was: $9.99.$4.99Current price is: $4.99.Add to cart - Quick View
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Lead with Impact: How to Run Impactful Group Classes (10+)
Original price was: $159.00.$99.00Current price is: $99.00.Add to cartTopic:
- Running a large group class doesn’t have to feel overwhelming.
- Learn how to command the room, maintain focus, and get the most out of every participant- no matter the class size.
- This experience includes key coaching tips and two creative Athletic Flows designed to keep large groups, moving with intention while being challenged and inspired.
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One-On-One
Price range: $100.00 through $230.00Select options This product has multiple variants. The options may be chosen on the product pageOnline One-To-One Lessons. Available only for Saturdays and Sundays between 18:00 through 20:00 PM. Features: Bridge the gap between Gym strength and Pilates Reformer teaching effectively. Gain insights into targeting specific muscle groups with precision. Access a diverse range of exercises tailored for specific muscles. Infuse creativity into your teaching approach. Deliver tangible and transformative […]
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Online Mentorship
Price range: $133.00 through $266.00Select options This product has multiple variants. The options may be chosen on the product page
