YOGA
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
WEIGHT LIFTING
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RUNNING
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MEDICATION
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FEATURED CLASSES
CLASS SCHEDULE

Adeline Reyes
Been wanting to try Anesti’s Gym Vibes but I just can’t book a spot as it always fills up FAST. Had to jump in on this opportunity when I found he’s teaching a class in a studio I’ve never tried before.
His cues are clear and it seems like he can move any muscle at will! Was a small class so it felt very private. He’s very attentive too and his sequences are easy enough to … look at ! But the execution is a different story. My coordination was tested and so is my strength.
Amazing class ! Didn’t expect to leave a small pool of sweat at the Reformer bed after the first half (only) of the session. Hope to catch his ‘Gym Vibes’ class next time!

Ana Peliteiro
Anestis has changed the way I see and practice Pilates. He started teaching me from foundations to more advanced exercises and I feel he was and still is one of the best Pilates instructors I met. His classes are hardcore but worth every minute, he understands everyone’s uniqueness and limitations which makes him so amazing at what he does!

Ιoana Iftene
Anesti Mano you are an inspiration! Grateful for having you shared your knowledge and experience with us , you rock !

Dana Petrescu
Thank you ! Your teaching method is very good , your knowledge is really valuable and also you have one of the most important values : customer care !

Andrei Poppa
On the second day of the workshop with Anesti Mano and the whole yoloromania team! It was intense , it was interesting ! I can’t wait for the next course ! Thank you Anesti !

Anastasia Lupo
This was a great gym vibes masterclass on the reformer ! A really heavy one , I could feel my whole body working better than in the gym! Thank you so much anesti_mano_pilates and yoloromania for these 2 amazing days !

Andrei Jitaru
Gym Vibes with the one and only Anesti Mano! This workshop was mental ! Waiting for the next one !

NOFLLA ANTOIN
Dear Anesti,
I trust this message finds you well. I wanted to express my sincere gratitude for the enriching experience I gained from attending two of your seminars. Your expertise in Pilates has significantly contributed to my knowledge, and I find myself continuously growing as a practitioner.
Moreover, your online Pilates website has become an invaluable resource for me. The wealth of exercises and insights available has been instrumental in furthering my understanding and refining my practice.
Thank you, Anesti, for being a guiding force in my Pilates journey. I eagerly anticipate the opportunity to attend more of your workshops and learn from your expertise. Looking forward to seeing you again in the near future.
Best regards,

Elif Kara
As an instructor who is trying to improve herself in pilates with firm steps, I found the opportunity to attend Anesti’s workshop on Reformer Gym Vibes in person, in Istanbul, Turkiye.
The fusion of bodybuilding and reformer Pilates is a brilliant concept! While bodybuilding boosts strength and muscle mass, elevating power and endurance, reformer Pilates targets flexibility, core strength, and joint mobility.
Together, they help to create a balanced body, promoting muscle symmetry, injury prevention, improved posture, and many more. Additionally, this approach provides a varied and engaging workout routine, keeping exercises interesting and sustainable.
Personally, I feel lucky to have come across Anesti and I try to integrate his perspective into my daily routine and the lessons I teach. I recommend you learn Anesti’s approach to improve yourself with endless opportunities ✨️

Sotiris Dimoulas
An amazing experience with Anestis Mano.
Reformer Gym Vibes workshop that took place in Thessaloniki Greece Anestis was an amazing instructor and I like the way that he teach pilates gym vibes! Seminar with this teacher gave me full potential to learn more about pilates and receives the maximum benefit from the workout!! As a fitness enthusiast who loves trying out different workouts I highly recommend Anestis that he loves what he does !! Thank you!! Hope to see you in Dubai!

Sotiris Sofias
Seminar with this inspiring and most passioned teacher was an amazing experience that opened news paths and enlightened my perspective. For sure, your body with Anestis method is at its full potential.

Daniela Losada
It’s been 7 months since I started my training with Anesti and my body is already toned and stronger. He is a responsible and committed instructor, his classes are fun and challenging. Love the focus on details and proper execution of exercises.

Amalia Strati
An Incredible Pilates Journey with Anestis Mano: A Delightful Review!
Rating: ⭐⭐⭐⭐⭐ (5/5)
I have the absolute pleasure of joining Pilates classes led by the amazing Anestis every week, and let me tell you, it was an absolute blast! As a fitness enthusiast who loves trying out different workouts, I can confidently say that Anestis is an absolute gem of a Pilates instructor.
His radiant energy and genuine enthusiasm for Pilates instantly create an inviting and friendly atmosphere. It is evident that Anestis truly loves what he does and genuinely cares about each and every person in the class. His passion is contagious, and it fuels our motivation throughout the entire session. He pays close attention to each participant, offering personalised modifications to ensure everyone receives the maximum benefit from the workout.
Hidden gem in Dubai, UAE!

Mateja Margetic
If you are looking for an instructor that will lead you and help you to identify and work within the limits of your body throuh strength training exercise on Pilates Reformer Anesti Mano is for sure an excellent choice!
In addition to being experienced and well educated Anesti is great communicator and passionate about his work.
Such an inspiration to have Anesti as a colleague, I’ve really enjoyed the opportunity to get to work closely with him in Dubai.

Alessandra Rusciano
I’ve taken several classes online with Anesti to learn more challenging and effective sequences for me and my students. Practicing with Anesti has improved my personal performance and now I offer more interesting classes to my clients. I do reccomend to work with him if you want to move on your Pilates path ! He is one of the best in this pilates world.

Kiriaki Kantarakia
I have worked along Anestis in the past and also trained with him both in person and online through his workshops. He is an amazing a dedicated instructor and a wonderful person! Love the burn and the results I got too!

Sabrina Mangiarotti
I loved the gym vibes workshop!
Anesti is such an amazing teacher and he has created a fabulous program to always get better in your reformer practice and to be stronger! I loved his ideas, exercises and workouts!
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |
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